What is the method recommended by experts for developing emotional intelligence?

What is the method recommended by experts for developing emotional intelligence?

People working in HR, and not only, often talk about the need to invest in human resources and, more specifically, in the development of emotional intelligence, an essential component for the smooth running of communication and activities in the professional as well as in the personal sphere.

But how should employers go about this task? Find out more about this topic below!

What is emotional intelligence?

Inteligenta Emotionala

Emotional Intelligence (EI), also known as Emotional Quotient (EQ), is a concept that was coined in the 1960s. Today, it is associated with the name of Daniel Goleman, author of the bestseller "Emotional Intelligence", who explained "in plain language" the importance of this type of intelligence.

Unlike IQ, EQ is more difficult to measure, but this does not reduce its importance. According to studies by Goleman and other experts in the field, there are five main components of emotional intelligence: self-awareness, self-control, motivation, empathy and social skills.

Surely, by now you have met people with high emotional intelligence. Even if you didn't know that this was the ability they possessed, you were probably impressed by their communication skills, their ability to listen actively, their resilience, their empathy, and the ease with which they resolved conflicts.

If you want to become such a person or if you want to help those you work with to evolve in this respect, the solution is simple. Take an emotional intelligence course and you will have access to professional tools for managing conflict situations, for improving relationships with others and for self-discovery.

Sign up for a training dedicated to this topic and learn all about EI!

Developing emotional intelligence correctly, easily and quickly can only be done with the help of experts in the field. Of course, there are many books and articles on the subject, but a workshop held by specialists in the field will give you access to the best information that has been tested and confirmed over time.

This way, both you and the people you want to invest in will get on the "right track" without having to do any research on your own or experiment with different methods of developing emotional intelligence. That's why we, the Brightway® team, want to offer teams practical solutions tailored to their needs.

Among the personal development programmes or trainings we offer is one that focuses on emotional intelligence. In this course, participants gain unique and invaluable tools that help them develop this extremely useful skill for every aspect of their lives.


If you are satisfied with the results of this course, you can check out the other personal development trainings offered by the Brightway® team, such as the Process Communication Model®, public speaking, stress management, effective time management and more. Don't forget that you can always become happier and more productive, you just have to turn to the right resources!

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  1. What is the method recommended by experts for developing emotional intelligence?